Tag Archives: health

Kelly Bensimon on Her New Book “I Can Make You Hot!” & Being a Socialite


On my path to being a member of the upper crust, there’s nothing more inspiring than meeting and getting advice from actual socialites living the dream.  At a recent meet and greet with former Real Housewife of New York, Kelly Bensimon, celebrating her new diet and lifestyle book, I Can Make You Hot!, the insight I gained on living a healthy and happy socialite life was impeccable. In the book, the model and mother of two reveals how real models eat, live, and keep their bodies beautiful with healthy foods, sleep, and exercise.  Basically, treat your body right and it will love you back.  

This philosophy makes I Can Make You Hot! one of the most optimistic diet books on the market showing the world that skinny people don’t starve themselves, they just eat the right things and make an effort to always treat their bodies like gold.  There’s even room to splurge.  For Kelly, Sunday is the “Day of Rest” where she is free to eat whatever she desires.  When I asked Kelly about being a vegetarian, she suggested I start eating meat again because lean proteins are an important part of a diet that promotes weight loss.  Though I know I should be eating a better variety of foods, I’m not sure if I’m quite ready yet to add meat into the mix.  But, if a supermodel says it will make me hot, I might consider it.

To win a signed copy of I Can Make You Hot! by the lovely Kelly Killoren Bensimon, comment on this post with the name of your favorite food.   The winner will be chosen at random and contacted by email.  

“If you want to be a socialite, do what you love and always wear high heels,” – Wise words from Kelly Bensimon on achieving the socialite life.

Find a New B.F.F. with Gaiam TV: A Fitness Buddy at your Fingertips


When I meditate, I can be a very spiritual person.  Finding your inner socialite means doing more than just going on intense shopping sprees and being seen at the hottest clubs.  It also involves a certain amount of spirituality and constant self-reflection.  That’s why I’m so excited to introduce a new website that gives me personal access to His Holiness the 14th Dalai Lama.  Gaiam TV is the first online streaming video subscription service designed to reach those interested in health, wellness, yoga, fitness, and personal development.  With over 2,000 titles, Gaiam TV, is like a netflix for health and fitness delivering hundreds of hours of online yoga, pilates and cardio classes. Gaiam TV viewers can practice with top instructors like Rodney Yee, Seane Corn, Jillian Michaels, Mari Winsor and Kathryn Budig.  Every socialite needs to keep their mind and body in check and Gaiam TV is the easiest most convenient way to do so in the privacy of your own home free from the constant glare of the paparazzi.

Gaiam TV’s yoga and fitness studios are flexible and simple to use.  Viewers can customize workouts for weight loss, total body sculpting, or increased energy and narrow down their options based on level, style, instructor and amount of available time. With Gaiam TV, viewers can easily search for videos, make playlists and preview selections.  Plus, subscribers to Gaiam TV are offered the chance to rate and review Gaiam TV titles.  Gaiam TV’s entire library of award-winning videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.  Gaiam TV offers a free 10-day trial to prospective subscribers.  You can join the Gaiam TV community for just $9.95 per month (the cost of one fitness DVD) the subscription fee allows subscribers to stream unlimited content and connect on a higher level with your mind and body.  The subscription to Gaiam TV is no strings attached; there is no commitment, and members can cancel at anytime.  Once you’ve found total self actualization, you can continue on your journey to socialite greatness.

Disclaimer: This is a sponsored post, but the opinions are all my own.