How to Beat the Heat

vita-coco-coconut-water

If you’re stuck in the city or anywhere that isn’t underwater or next to an air conditioning unit, you don’t need me to tell you that it’s HOT out! For the last two days, I’ve avoided the subway at all costs and spent hours researching pools in Manhattan where I can take a dip. Mission accomplished! I’m pleased to announce that I spent the day swimming and tanning on the roof deck of the Manhattan Plaza Health Club. They have a great lap pool with a retractable roof so it can be used year round. I’m seriously thinking about joining.

It’s amazing how a little water and a lounge chair can help you enjoy summer again. Now that I’ve gotten a taste of the poolside life, I’m dying to spend a day at the beach. In the process of researching beaches I can take the train or subway to, I came across this awesome Summer Guide in New York Magazine. It’s from 2007, but I don’t think the beaches have moved, so it should still be good.

summer-NYC

How to beat the city heat socialite style: 

  • Hydrate, Hydrate, Hydrate! Be sure to drink tons of water. Since regular water can get boring after a while, I like to add coconut water to my summer hydration cycle. 
  • Make a trip to your favorite frozen yogurt shop. My poolside day would have been perfect if Pinkberry hadn’t randomly been closed.
  • Visit your favorite air conditioned restaurant, nightclub, or bowling alley. If none of that appeals to you, then go shopping or to the movies.
  • Take advantage of your time outdoors. Many pool and health clubs offer day passes. Just try to get there early to snag the best lounge chair, especially on a hot weekend. I found this great list of the best swimming pools in New York City on About.com. Some are even free to use.
  • If you have a friend who doesn’t have air conditioning, invite them over to “share the air.” If you belong to a health club with a pool, you should also share the love. Trust me, it’s good karma.
  • Show off your favorite summer dress!
  • Be thankful that the temperature isn’t 20 below.

Find me on: Facebook | Twitter | Pinterest | Instagram

  • They same way I once drank a six-pack of beer, I now drink a six pack of coconut water. I guess that’s a sign of growing up. I still like to crunch them on my forehead when I’m done. Love the post!